You might be able to set your calendar by it: the same tender spots along your jaw and chin showing up around the same time every month, even though your skincare routine hasn't changed. That pattern is a big clue. Hormonal acne happens when androgen hormones nudge the oil glands to work harder, so breakouts rise and fall with your body's natural rhythm. It tends to settle along the jawline and chin and often brings deeper, sore bumps.
For most people this simply reflects normal hormone shifts. When it comes with irregular periods or extra hair growth, it can point to something like PCOS, which is worth checking. Hormonal, adult and teen acne overlap a lot, and many people see a bit of each. The good news is that once we understand your pattern, there are very effective ways to calm it.
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